Ingredients (Yields 6-8 pancakes)
- 4 Bananas
- 2 Egg Whites (raw)
- 2 Cups Quaker Old Fashioned Oatmeal (dry measure)
- 1 Tbsp. Coconut Oil (optional but adds noticeable flavor)
- 1 Tsp. Vanilla Extract
- 1 Tsp. Cinnamon
Directions
In a mixing bowl, mash bananas until slightly liquid. Add egg whites, coconut oil and vanilla extract to banana mixture. Add Quaker oats and cinnamon to mixture. The batter should be slightly firm but not liquid. Cook pancakes in a nonstick skillet on low heat until pancakes are golden brown. Serve with 100 percent maple syrup of fruit compote.
I blended everything in the blender so the oats wouldn't be as big check it out! http://myweightlossjourneysolo.blogspot.com/
ReplyDelete